for Every Kind of Loss
Grief touches us all, in ways that are as unique as each of our stories. We honor and support every kind of grief — from the loss of a loved one to the quiet ache of a changing identity, or even the deep wounds of trauma. Our grief coaching services are here to walk alongside you, no matter where you are on your journey.
Grief is more than just sadness after someone passes away. It’s a natural — yet often overwhelming — response to any significant loss or change.
Here are some of the many forms of grief we support through our coaching services:
🌿 Bereavement — The deep pain of losing a loved one, whether a parent, child, partner, sibling, friend, or even a beloved pet.
🌿 Anticipatory Grief — The emotional experience of knowing a loss is coming, such as during a loved one’s terminal illness or an expected life transition.
🌿 Relationship Loss — The grief that arises from divorce, breakups, or estrangement.
🌿 Identity Grief — Mourning the loss of a sense of self, whether due to illness, disability, menopause, empty nest, retirement, or significant life changes.
🌿 Career or Financial Loss — Grieving the loss of a job, career path, business, or financial security.
🌿 Collective Grief — The communal sorrow felt after tragedies, disasters, or global events that shake our sense of safety and community.
🌿 Ambiguous Loss — The confusion and heartache when a loved one is physically present but psychologically absent, as with dementia or addiction.
🌿 Pet Loss — Recognizing the deep grief and companionship we feel for our animal companions.
🌿 Cultural or Ancestral Grief — The loss of heritage, homeland, or generational trauma that can weigh on individuals and communities alike.
🌿 Trauma-Related Grief — The grief that emerges from traumatic experiences, such as abuse, neglect, violence, or sudden loss. Trauma often amplifies grief, making healing feel especially complex.
🌿 Marriage Healing and Relationship Grief — Supporting couples and individuals navigating grief within a marriage or partnership — whether it’s the grief of betrayal, infidelity, communication breakdown, or the loss of the marriage you thought you had. We help you process the pain and work toward healing and rebuilding, if desired.
Our coaching approach is compassionate, non-judgmental, and tailored to your needs. We provide a safe, supportive space to:
✨ Explore and express your feelings without fear of burdening others.
✨ Learn somatic and mindfulness practices to move grief through the body and calm your nervous system.
✨ Develop tools for self-compassion, trauma recovery, and resilience.
✨ Honor your unique grief experience, free from timelines or expectations.
✨ Heal relationship wounds, rebuild trust, and navigate the grief that can arise within a marriage or partnership.
✨ Rediscover meaning, purpose, and a sense of hope for the future.
Every grief journey is unique. We blend talk-based coaching, somatic practices, breathwork, trauma-informed care, mindfulness, and spiritual support (if desired) to help you heal on all levels — emotional, mental, physical, and spiritual.
If you’re ready to begin — or continue — your journey through grief, trauma healing, or rebuilding a relationship, we’re here to guide and support you. Contact us today to schedule a discovery call and see how grief coaching can help you find light and hope again.
$200/session
Let’s discuss your unique needs and how this package can support you.