Grief shakes the very foundation of our being. It can leave us feeling lost, anxious, and untethered—like we no longer belong in our own life. But healing is possible when we start at the root.
Join me for a 90-minute live workshop where you'll release grief, restore stability, and reconnect to a sense of safety by healing your Root Chakra—the energetic center that governs grounding, security, and emotional resilience.
Through somatic movement, breathwork, vagal toning, and chakra healing, you'll begin to feel truly supported—physically, emotionally, and spiritually. ✨
Grounding Somatic Exercise – Release stuck grief and restore a deep connection to your body.
Root Chakra Mudra & Mantra – Rebuild emotional stability through ancient energy techniques.
Breathwork for Stability – Calm your nervous system and create a sense of safety.
Vagal Toning for Emotional Release – Stimulate your body’s natural ability to heal.
Guided Meditation & Visualization – Reconnect with yourself and invite peace into your heart.
Journaling & Reflection – Gain clarity on your healing journey with a custom worksheet to guide you after the workshop.
By the end of this session, you’ll feel more grounded, supported, and ready to navigate your healing journey with newfound strength. 💖
✔️ You’re struggling with grief, loss, or emotional heaviness.
✔️ You feel anxious, ungrounded, or disconnected from your body.
✔️ You want to feel safe, supported, and stable in your healing journey.
✔️ You’re ready to integrate somatic, breathwork, and energy techniques into your life.
✔️ You’re open to spiritual and energetic healing practices.
No prior experience with chakra work or breathwork is necessary! This is a gentle yet powerful healing experience for all levels.
A 90-minute live healing experience to transform your grief.
A Root Chakra Healing Worksheet to continue your practice after the session.
A recording of the workshop so you can revisit the healing techniques anytime.
A sense of peace, grounding, and renewed emotional strength.
Date: May 10th, 10am PDT
Duration: 90 minutes
Location: Live on Zoom (Recording Provided)
Investment: Only $47
Spots are limited to ensure an intimate and powerful healing experience.
Click Below to Sign Up & Begin Your Healing Journey.
Your grief doesn’t define you. You deserve to feel grounded, safe, and whole again. Let’s take this journey together.